Stressing Out

Time seems to be moving quickly and soon my surgery date will be here. Of course my biggest concern is excess skin. 🙄 For whatever reason I can't get motivated enough to workout using equipment, some days I'm even struggling to get in the water. 😳 I feel extremely content just eating. I know it's stress, but I can't seem to get a handle on it. I'm still trying more creative ways to get my exercise done and I'm still tracking what eat. I'm stuck between buying new clothes or holding off until after January. My next support meeting is Monday, so hopefully I'll get some answers and tips to help. I'm also reading as much as possible. 🌹🦋🙏🏽

https://blog.myfitnesspal.com/7-ways-to-stop-stress-eating/