Picture this ...

One of my co-workers just shared an awesome weight loss idea that she came across on youtube!!   I typically track what I eat by logging onto myFitnesspal.  She suggested taking pictures of the food you eat throughout the day and that way you can look back over your meals and SEE what it is you’re eating.  I think just taking the picture will make me decrease the amount of food or change what’s on my plate, cause I don’t want to know (see) I’m overeating or eating the wrong foods.  This blog will make it easier for me to keep my visual diary and look back over the weeks to see my patterns.  I'm cautiously excited :0)

I wasn't going to upload any food until tomorrow, but I figured why not start at lunch!
So here goes ...     

As you can see it's bottled water, a small bag of Ruffles, a bologna & cheese on wheat with mustard and 2 fig cookies.  Oh well ....

And here's dinner!!   

Sat down at 6p to eat 2-Baked Drumsticks, stuffing, potato salad and a diet 7-UP (not pictured).

I'm going to drink some more water, because I still feel a little hungry ... not sure why, but I do.  If it gets really bad I'll eat some yogurt before I go to bed.

Sooooo ... instead of yogurt I fixed a salad and some Crystal Light to take my pills ... notice the very lovely Beyond Boobs! cup.

Will definitely work on having some better (healthier) pictures tomorrow. :o)